Diabetes doesn't have to keep you from traveling, but you still need some extra preparation before you begin your trip.
Suggestions to help you plan before you leave:
- Make sure your diabetes is well-controlled. Before you leave for a long trip, a visit with your doctor to make sure you're healthy, and to get the immunizations you need, is a good idea.
- Pack extra medication, syringes and other supplies.
- Take a letter from your doctor that describes exactly what supplies you need, a list of your medications, and any allergies you have.
- Always wear your bracelet or necklace that identifies you as having diabetes.
- If traveling to a foreign country, learn how to say key phrases in the native tongue, such as "I have diabetes" and how to ask for sugar or orange juice.
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